Cous Cous is a complete first course on par to pasta and rice. It is highly digestible, healthy and low in fat. For this reason, it is a food suitable for everyone: children, elderly, athletes and especially to those who love to eat with taste and in a healthy way.
The properties of legumes
Legumes are highly nutritious and rich in beneficial properties. Chickpeas, peas, and lentils are a real mine of proteins, fibers and mineral salts like calcium, iron, phosphorus, and potassium.
Couscous loves the environment:
It cooks in less than 5 minutes saving time, water and gas