Linseed has ordinary gray-brown color with a flat shape and small size and slightly slippery surface. Linseed is relatively rarely used in our kitchen. It's a mistake. It contains many valuable nutrients and micronutrients that have a positive effect on our body and help with weight loss. Flax seeds contain a lot of oil, protein and organic acids, such as ascorbic acid, magnesium, iron. They also contain OMEGA 3 acids, which are so valuable to our body.