Organic Traditions® Smooth Movement - Probiotic Fiber Blend with Turmeric is the ultimate nutrient-dense superfood fiber formula containing cold milled chia and flax seeds, acacia gum, baobab fruit, apple peel, cranberry seed powder, prickly pear fruit, nopal cactus leaf, full spectrum turmeric extract as well as pre and probiotics. Chia and flax seeds are a source of fiber, vitamins, minerals, antioxidants and provide beneficial plant-based Omega-3. It is said that Aztec warriors would consume a mixture of chia and water during hunting trips to ensure stamina and endurance. Acacia gum, the sap that exudes from the acacia tree, is a soluble fiber with high digestive tolerance. With over 90% fiber, this prebiotic promotes optimal digestive health by increasing beneficial gut flora and short chain fatty acids. Additional superfoods such as baobab, cranberry, nopal cactus leaf, prickly pear fruit and apple peel powder make this the most unique synbiotic fiber formula. Apple peel powder has been shown to contain up to 6 times more antioxidants compared to the interior apple while prickly pear fruit contains betalain antioxidants. Enjoy this superfood fiber blend along with 5 billion beneficial probiotics per 1 tbsp. serving for optimal digestive health. The premium probiotic strain Bacillus coagulans unique IS-2 has excellent survivability, stability, safety and efficacy. It survives stomach acidity, does not require refrigeration and can be added to both hot or cold drinks and recipes. Probiotic Fiber Blend also contains supercritical plus hydro-ethanolic dual extracted Turmeric, offering the equivalent of 23 grams of Fresh Turmeric Root in one serving. Mix up to 1 tablespoon (1-3 teaspoons) into 8-16 oz. of water, coconut water, juices, smoothies or any recipe that you want to boost with these fiber-rich superfoods. Add to pesto, soups, salad dressings, dips and more.